Hey Sis, When I turned 30, I started noticing small shifts — my skin wasn’t bouncing back the same way, my joints felt different after long days, and even my hair seemed to have lost a little of its glow. At first, I thought it was just “getting older.” But as I began studying women’s health more deeply, I learned it was something our bodies quietly do every single year — produce less collagen. Collagen is the protein that keeps your skin firm, your joints flexible, your hair strong, and even...
15 days ago • 1 min read
WHAT'S NEW HEALTH TECH YOUTUBE BLOG Support Your Hormones Naturally with Restore Hey Reader In case you missed it, our latest blog breaks down the women’s hormone cycle and how it affects energy, mood, and overall wellness. From the follicular phase to luteal phase, understanding your cycle helps you navigate cravings, fatigue, and mental clarity—especially during postpartum recovery. Did you know that fluctuations in calcium, magnesium, and zinc can directly impact energy, mood, and overall...
18 days ago • 1 min read
WHAT'S NEW HEALTH TECH YOUTUBE BLOG Are You in Tune With Your Hormones? Hey Sis! 🌸 Your body’s rhythm is powerful, and understanding your hormone cycle can transform the way you approach energy, fertility, and overall wellness. From menstruation to ovulation and beyond, each phase affects your mood, cravings, and vitality. Our latest guide breaks it all down for women of reproductive age, giving you insights to plan your nutrition, exercise, and self-care around your cycle. What’s Next: Dive...
19 days ago • 1 min read
WHAT'S NEW HEALTH TECH YOUTUBE BLOG Unlock the Power of Collagen for Skin, Hair, Joints & Overall Wellness Did you know that collagen is one of the most important proteins in your body? It supports skin elasticity, strengthens hair and nails, maintains joint health, and contributes to overall vitality. As we age, natural collagen production declines — which is why supplementation can make a noticeable difference in how you look and feel. Our new Collagen Collection is designed to help you:...
21 days ago • 1 min read
ENROLL HEALTH YOUTUBE BLOG Hey Sis, As a fertility doula and wellness advocate, I’ve seen firsthand how women’s bodies deserve nourishment, restoration, and intentional care at every stage of life. You know I am passionate about practices like yoni steaming that support balance, vitality, and feminine health. Today, I want to introduce another powerful ally in our wellness toolkit: Collagen. 🌿 What is Collagen? Collagen is the most abundant protein in the body — making up about 30% of our...
23 days ago • 1 min read
ENROLL HEALTH YOUTUBE BLOG Hey Sis, 72 hours. That's how much time you have left to apply for one of our five $1,000 bursaries. Every week, I see the same pattern. Women reach out, feeling called to support other women, but doubting if they're "ready" or "qualified enough." Meanwhile, I'm reading testimonials like these from our clients: "I initially came because I was having extremely painful menstrual cramps. I came with them but left without. That cycle wasn't even close to the pain I've...
2 months ago • 2 min read
ENROLL HEALTH YOUTUBE BLOG Hey Sis, Every week, I speak with women who feel a pull toward this work. The conversations always sound similar: "I keep thinking about becoming a doula, but I don't know if I'm qualified enough..." "I feel called to support women, but what if I'm not ready?" "I've been through my own journey, but does that make me qualified to help others?" Let me be crystal clear about something: The women who question if they're "qualified enough" are exactly the ones we need...
2 months ago • 2 min read
ENROLL HEALTH YOUTUBE BLOG Hey Sis, Yesterday I shared about our $1,000 bursaries, and my inbox has been flooding with messages from women saying "I've been thinking about this for months" or "I keep coming back to the idea of becoming a doula." That's not coincidence. That's calling. Here's what I know after years of working as a fertility doula: The women who feel repeatedly drawn to this work are the ones who make the most impact. The ones who've walked their own healing journeys...
2 months ago • 2 min read
WHAT'S NEW HEALTH TECH YOUTUBE BLOG What You Hear Becomes Who You Are A Daily Reflection on the Power of Input Blessings unto you, The Science of Spiritual Transformation The Bible tells us that “faith comes by hearing, and hearing by the word of God.” Scripture also instructs us to “meditate on things that are noble.” But T.D. Jakes took this deeper: “Faith comes by hearing and hearing and hearing and hearing.” It’s not just about hearing once—it’s about the consistent, frequent input that...
2 months ago • 4 min read